Top 6 natural remedies to get rid of mouth ulcers. Mouth ulcers, also known as canker sores or aphthous ulcers, are one of the most common oral problems. Whatever may be the factors responsible for it, mouth sores are quite painful and also cause discomfort while eating.
Adjusting your diet like avoiding spicy and sour foods in addition to taking medicines (topical creams or pills) is normally recommended, there are effective natural ways to deal with mouth ulcers. Here are top six effective herbal remedies that might help in relieving pain and discomfort caused due to mouth ulcers –
Basil leaves (Tulsi)
In addition to rendering a wide range of health benefits, basil leaves are known to be effective against mouth ulcers. These leaves not only provide quick relief from the ulcers but also prevent their recurrence. To get rid of mouth ulcers, chew 4 – 5 tulsi leaves after every 4 hours during the day.
Licorice (known as mulethi in hindi) is a widely used medicinal herb in Ayurvedic medicine. It acts as a powerful anti-inflammatory agent that provides great relief against mouth ulcers. You can make a paste of licorice powder by mixing it with honey or water and apply it to the affected area or add a small quantity of the powder to a glass of haldi doodhand drink it 3 – 4 times a day for good results.
Being a potent antiseptic and anti-inflammatory agent, turmeric acts as an effective natural remedy to combat mouth ulcers and also prevent its recurrence. Make a paste of turmeric by adding some water to a pinch of turmeric powder and apply this on ulcers to attain quick relief.
Indian gooseberry (amla)
Mouth ulcers can be caused due to deficiency of vitamin C, hence, eating foods rich in this vitamin might help providing quick relief. Make a paste of amla powder by adding some water, and apply this paste on the affected area 2 – 3 times in a day.
Fenugreek leaves (methi leaves)
Although fenugreek leaves are widely used as a common ingredient in dishes, its ability to prevent and treat mouth ulcers is not well-known. These leaves act as an excellent home remedy to treat ulcers and its associated symptoms like bad breath. Add few fenugreek leaves to a cup of boiling water and wait for 10 minutes. Strain and gargle with this solution regularly during the day to cure mouth ulcers.
Aloe vera is packed with a wide range of healthy nutrients that helps in maintaining overall well being. It acts as an excellent curative aid for treatment of mouth sores and also prevents recurrent mouth ulcers. Cut open the aloe-vera leaf and take out the gel. Apply this gel over the ulcers (beware, it’s bitter in taste) regularly to get rid of mouth ulcers quickly.