Recipe of Potato (Aloo) Tikki along with health benefits

Recipe of Potato (Aloo) Tikki along with health benefits. Potato (Solanum Tuberosum) 1 small once will serve the 138g calories to the body. It has health benefits like Weight gain, Digestion, Skin care, Brain function, Inflammation, since it’s soft and easy digestible then make them a good diet for those who have mouth ulcers. Rheumatism […]

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Recipes of Cottage Cheese & Spinach (Palak Paneer) along with Health benefits

Recipes of Cottage Cheese & Spinach (Palak Paneer) along with Health benefits. Spinach (Palak) Dietary fiber headlines the list which includes the antioxidants beta and alpha carotene, lutein and zeaxanthin as well as calcium, potassium, magnesium, vitamin C, vitamin E, vitamin K and folic acid Cottage Cheese Health Benefits (Paneer) It has more protein, used […]

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Recipe of Mushroom Curry Along with Health benefits

Recipe of Mushroom Curry Along with Health benefits. Mushrooms have the health benefits from high cholesterol levels, breast cancer, prostrate cancer, and diabetes. It also helps in weight loss, increasing immunity. In one small mushroom has as much potassium as a banana. They are grown year-round in Canada and even in other countries. Actually they’re an […]

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Recipe of Potato (Aloo) Tikki along with health benefits.

Recipe of Potato (Aloo) Tikki along with health benefits.Potato (Solanum Tuberosum) 1 small once will serve the 138g calories to the body. It has health benefits like Weight gain, Digestion, Skin care, Brain function, Inflammation, since it’s soft and easy digestible then make them a good diet for those who have mouth ulcers.  Some nutrient […]

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Recipe of Potato & Cauliflower curry (Alu Gobi)

Recipe of Potato & Cauliflower curry (Alu Gobi) Cauliflower is a special in the Indian recipes; especially it is a seasonal vegetable to be available in the winter months. Before starting it just get to know the below, Ingredients: 1 lb. cauliflower florets 2 onions chopped fine 1 tsp. ginger paste 1 tsp. garlic paste […]

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